Social media is here to stay and can impact relationships in a variety of ways. Communicating around social media use is ...

Do you find it hard being vulnerable and intimate with your partner? That’s totally normal. Here are four clear gateways to ...

If you knew you would be single for the rest of your life, how would you feel? Delighted? Depressed? Relieved? For some ...

Mother's Day can be triggering for those from childhood trauma backgrounds, and poses particular challenges for those who are ...

Here's how to navigating Mother's Day with love when you've lost your mother or experienced abuse, abandonment, or ...

Realizing that you are not alone in your struggles, and finding ways to reconnect and create new connections, are the first ...

Motivational interviewing is a powerful method for engaging people in therapy, but clinicians too often resort to ...

We all grow up with stories about our parents, childhood, and challenges. They form our unique way of looking at life and ...

Throughout the past 14 years as a grief educator, I've witnessed, listened to, and identified common themes among individuals ...

Christina Rasmussen, MA, is the author of many books on grief, including Invisible Loss. Christina has a master’s degree in ...

I'd waited for this appointment for months, and nothing would keep me from it. Little did I know, a surprise awaited me.

Some members of a household spend a lot of time cleaning. Others take a more relaxed attitude to washing, cleaning, and ...